Strike Faster: 4-Week Speed Bands Program
Strike Faster: 4-Week Speed Bands Program
Save money
Save money with Membership
Why pay full price for just this one? Join ANAAMII Programs Membership instead and get every program — including this one, plus new ones added monthly — for one low price. Use code BANDS50 for 50% off your first month.
Save 50% With MembershipPerfect pairing
Got the bands yet?
This program is built around the ANAAMII Speed Bands — every drill assumes you have a set on hand. Grab yours to actually run the program the way it is designed.
Get Speed Bands — $19.99Impossible de charger la disponibilité du service de retrait
Instant digital download · Secure checkout · Questions? support@anaamii.com
A 4-week shadowboxing program built specifically around your ANAAMII Speed Bands. Train against resistance to build real punching speed and power, progressing from foundational form in week 1 to a full band-off speed test in week 4.
Includes weekly combo breakdowns, band setup instructions, and conditioning finishers. All levels — just bands and floor space needed.
Want more than just this one? Use code BANDS50 at checkout for 50% off your first month of ANAAMII Programs Membership — unlock every training program, including this one, with new ones added monthly.

About Us
Our Mission is simple
Built from discipline, forged through fight. Anaamii represents the mindset of the modern fighter — focused, relentless, and unapologetically driven.
Minimal design, premium feel — made for those who live the fight inside and out.